Learning music is about much more than learning notes. When we play an instrument our brains are listening, remembering, concentrating, coordinating and creating all at once.
Here are a few of the ways learning music can engage the brain and support skills that extend beyond the music lesson.
1. Your brain adapts
Learning an instrument involves hearing, movement, memory and coordination. Over time musical training is associated with changes in brain structure and connectivity as the brain adapts to these demands.
This ability of the brain to change in response to experience is known as neuroplasticity.
2. Music exercises memory and focus
Think about everything a student might need to remember during one song: melodies, lyrics, chords, rhythms and what’s coming up next.
At the same time, they’re listening and responding in real time.
Research suggests musical training can support aspects of memory and executive function, including working memory and inhibitory control.
3. Music connects the brain and body
Playing an instrument requires constant communication between what we hear, see and do.
A drummer coordinates multiple limbs. A pianist coordinates both hands. A singer listens while controlling their voice.
Making music is a surprisingly complex form of coordination.
4. Music can help us express and regulate emotions
Music can influence our stress response and has been linked with reduced feelings of stress and anxiety.
But perhaps even more importantly, music gives us a way to express how we feel.
Sometimes you listen to a song when you’re having a difficult day. Sometimes you play. Sometimes you write.
Music can become a healthy creative outlet that we carry with us throughout life.
5. Music encourages creativity and connection
Music isn’t just about reproducing something someone else has written.
It’s also about creating.
Writing a song, improvising, experimenting with sounds or putting your own spin on a piece all give students opportunities to develop their creativity and find their own musical voice.
And when music is made with other people, it becomes a way to connect. Bands, duets, harmonies and songwriting give students opportunities to listen, communicate, collaborate and build friendships.
That’s why our goal isn’t simply to teach musicians.
We want to help create music lovers.
Book your free trial lesson today and learn music the Downtown way!
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